The recipe Romano chicken (South Beach Diet )

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Romano chicken (South Beach Diet ) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Romano chicken (South Beach Diet )!

Romano chicken (South Beach Diet )

Romano chicken (South Beach Diet ) Recipe
Romano chicken (South Beach Diet )

And you thought this would take long to make...

What Course Is Romano chicken (South Beach Diet )?

Romano chicken (South Beach Diet ) is for Dinner.


How Long Does Romano chicken (South Beach Diet ) Recipe Take To Prepare?

Romano chicken (South Beach Diet ) takes 5 minutes to prepare.


How Long Does Romano chicken (South Beach Diet ) Recipe Take To Cook?

Romano chicken (South Beach Diet ) takes several minutes to cook.


How Many Servings Does Romano chicken (South Beach Diet ) Recipe Make?

Romano chicken (South Beach Diet ) makes 1 servings.


What Are The Ingredients For Romano chicken (South Beach Diet ) Recipe?

The ingredients for Romano chicken (South Beach Diet ) are:

Chicken 4 oz
Paprika 0.5 tbsp
Romano cheese 1 oz (or just enough to fill a half dollar's worth in the palm of your hand



*I recommend shredding your own romano cheese.


How Do I Make Romano chicken (South Beach Diet )?

Here is how you make Romano chicken (South Beach Diet ):

~pre-heat oven to 400 degrees~Coat baking dish with olive oil~Mix paprika & shredded romano cheese together~Spread paprika & romano cheese onto the chicken~ This is a serving for one, possibly two depending on how much cheese you want :)~Bake for 23 minutesNumber of Servings: 1Recipe submitted by SparkPeople user .


What's The Nutritional Info For Romano chicken (South Beach Diet )?

The nutritional information for Romano chicken (South Beach Diet ) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.5
  • Total Fat: 9.8 g
  • Cholesterol: 111.7 mg
  • Sodium: 433.5 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 42.2 g

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