Dinner

Rotel Southwest chicken skillet is for Dinner.

Rotel Southwest chicken skillet takes 5 minutes to prepare.

Rotel Southwest chicken skillet takes 30 minutes to cook.

Rotel Southwest chicken skillet makes 4 servings.

The ingredients for Rotel Southwest chicken skillet are:

1 Tbsp pure vegetable oil

4 boneless, skinless chicken breasts cut into
1 inch chunks (about 12 oz.)

1 cup uncooked long grain rice

1 (10oz) can Rotel diced tomatoes with green chilies

1 (80z) can tomato sauce

1 cup water

1 cup shredded cheddar cheese

2 green onions thinly sliced (optional)

sour cream optional

(sour cream and onion not considered in nurtition facts)

Here is how you make Rotel Southwest chicken skillet:

This is a recipe from ConAgra foods (Rotel). I got it our of a magazine.Heat oil in a large skillet over medium heat. Add chicken and cook for 5 minutes, stirring frequently, until chicken is no longer pink.Stir in rice, tomatoes, sauce, and water. Bring to a boil. Cover and reduce heat to low. Cook about 20 minutes until rice is tender.Stir chicken and rice. Top with cheese and green onion. Cover and cook 5 minutes more or until cheese melts.Serves 4 (1-3 oz chicken breast, 1/4 c. rice with cheese and sauce each)Number of Servings: 4Recipe submitted by SparkPeople user KAUFMAN1221.

The nutritional information for Rotel Southwest chicken skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 314.9

• Total Fat: 14.1 g
• Cholesterol: 79.0 mg
• Sodium: 546.8 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 1.2 g
• Protein: 29.2 g

Rotel Southwest chicken skillet is Mexican cuisine.