Dinner

Southwest Oven Chicken is for Dinner.

Southwest Oven Chicken takes several minutes to prepare.

Southwest Oven Chicken takes 45 minutes to cook.

Southwest Oven Chicken makes 6 servings.

The ingredients for Southwest Oven Chicken are:

1 cup chicken broth
1 can black beans, drained and rinsed
1 can kidney beans, drained and rinsed
3/4 cup salsa
2 garlic cloves, minced
1 pound boneless, skinless chicken breast, cut in 2 inch pieces

Here is how you make Southwest Oven Chicken:

Preheat oven to 350.In a 13x9 baking pan; combine broth, beans, salsa, and garlic. Add the chicken and baste with some liquid.Bake, stirring once, until the chicken in cooked through and the liquid is reduced, about 45 minutes. Number of Servings: 6Recipe submitted by SparkPeople user LINJEN.

The nutritional information for Southwest Oven Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 217.6

• Total Fat: 1.1 g
• Cholesterol: 37.1 mg
• Sodium: 882.3 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 8.8 g
• Protein: 26.0 g