Dinner

southwestern chicken skillet is for Dinner.

southwestern chicken skillet takes 5 minutes to prepare.

southwestern chicken skillet takes 20 minutes to cook.

southwestern chicken skillet makes 6 servings.

The ingredients for southwestern chicken skillet are:

12 oz chicken breast, cut in cubes
1 T cooking oil
1 15 oz jar salsa
3/4 cup chicken broth
1/2 cup chopped green pepper
1.4 cup sliced olives
1 cup instant rice
1/2 cup shredded cheese
1 can black beans

Here is how you make southwestern chicken skillet:

cook chicken in cooking oil. stir in salsa, chicken broth, green peppers, beans and olives. Bring to a boil, stir in uncooked rice, remove from heat, sprinkle with cheese, cover and let stand for 5 minutes or until rice is tender.Number of Servings: 6Recipe submitted by SparkPeople user TIFFASHER.

The nutritional information for southwestern chicken skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 273.1

• Total Fat: 7.7 g
• Cholesterol: 43.4 mg
• Sodium: 668.3 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 6.7 g
• Protein: 22.6 g