Dinner

Chicken Spaghetti Supper is for Dinner.

Chicken Spaghetti Supper takes 25 minutes to prepare.

Chicken Spaghetti Supper takes 30 minutes to cook.

Chicken Spaghetti Supper makes 14 servings.

The ingredients for Chicken Spaghetti Supper are:

4 cups Home Made Low Sodium Spaghetti Sauce, (see recipe in !!!!!low sodium lifestyle cookbook)
1-28oz can diced tomatoes, no-salt added)
3 cups fresh Mushrooms quartered
2 cups Red Peppers chopped
1 cup Green Pepper chopped
2 - 6" Zucchini, quartered and sliced in chunks
3 - 6 oz tins Unico, tomato paste
4 tbsp minced Garlic
4 tbsp Extra Virgin Olive Oil,
1 large cooking onion chopped about 2-1/2 cups
2 tbsp Mrs Dash, Extra Spicy Blend
4 packages Miracle noodles, angel hair pasta
15.75 oz. cooked Chicken

Here is how you make Chicken Spaghetti Supper:

In a large sieve, open noodles, drain and rinse the noodles well with cool water. Set aside to drain as much water as possible. Just before adding into sauce, pat dry with paper towels to absorb as much of the leftover water as possible.In large saute pan add oil, garlic, Mrs. Dash and onion, cooking until onion is translucent about 5 minutes. Add mushrooms, peppers and zucchini and cook covered about 5 minutes.Add in the Low sodium Spaghetti sauce, the can of diced tomatoes and cook for another 10 minutes. Add in the tomato paste stirring until blended and then the Miracle noodles. Cook for another 10 minutes and serve with a roll or multigrain bread for a hearty meal.Serving Size: Makes 14 - 1 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user CADMENTR.

The nutritional information for Chicken Spaghetti Supper is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 168.2

• Total Fat: 6.0 g
• Cholesterol: 18.5 mg
• Sodium: 123.8 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 4.7 g
• Protein: 11.5 g

Chicken Spaghetti Supper is Italian cuisine.

The dietary needs meet for Chicken Spaghetti Supper is Low Fat