Dinner

Garden Basil Chicken Spaghetti is for Dinner.

Garden Basil Chicken Spaghetti takes 15 minutes to prepare.

Garden Basil Chicken Spaghetti takes 15 minutes to cook.

Garden Basil Chicken Spaghetti makes 8 servings.

The ingredients for Garden Basil Chicken Spaghetti are:

2 TBSP OLIVE OIL
4 SKINLESS CHICKEN BREASTS
1 GARLIC CLOVE
1 CUP CHOPPED TOMATOES
1 CUP CHOPPED RED ONION
1 CUP CHOPPED RED PEPPERS
1 CUP CHOPPED YELLOW SQUASH
1 CUP RAGU CHUNKY GARDEN PASTA SAUCE
3 TBSP FRESH BASIL CHOPPED
2 TBSP FRESH PARSLEY CHOPPED
SALT & PEPPER TO TASTE
6 CUPS COOKED SPAGHETTI

Here is how you make Garden Basil Chicken Spaghetti:

CHOP CHICKEN INTO 1 " PIECES AND SAUTE OVER THE OLIVE OIL. ADD ONIONS, CHOPPED GARLIC AND PEPPERS AND COOK 1 MINUTE. ADD SQUASH AND COOK 2 MINUTES. ADD TOMATOES, BASIL AND PARSLEY. COOK 2 MORE MINUTES. ADD 1 CUP PASTA SAUCE. SIMMER OVER MED/LOW HEAT UNTIL VEGETABLES ARE HEATED TO YOUR LIKING. THE LONGER YOU COOK THE SAUCE THE SOFTER THE VEGETABLES WILL GET. SEASON WITH SALT & PEPPER. IF YOU LIKE IT SPICY ADD SOME RED PEPPER FLAKES. COOK WHOLE WHEAT PASTA AS PER DIRECTIONS ON PACKAGE. DRAIN AND SERVE WITH PASTA SAUCE ON TOP. GARNISH WITH CHOPPED PARSLEY SPRINKLED ON TOP IF YOU HAVE EXTRA PARSLEY.MAKES 8 SERVINGSNumber of Servings: 8Recipe submitted by SparkPeople user EPPERSPEACHES.

The nutritional information for Garden Basil Chicken Spaghetti is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 323.2

• Total Fat: 6.0 g
• Cholesterol: 68.4 mg
• Sodium: 161.0 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 6.1 g
• Protein: 34.0 g