Dinner

Quick Cajun Chicken Spaghetti is for Dinner.

Quick Cajun Chicken Spaghetti takes 10 minutes to prepare.

Quick Cajun Chicken Spaghetti takes 30 minutes to cook.

Quick Cajun Chicken Spaghetti makes 8 servings.

The ingredients for Quick Cajun Chicken Spaghetti are:

1/2 lb sausage (I chopped this up for Sonshine)
1 - 1 1/2 lb chicken, cubed
1 small bell pepper
1 small onion
2 cloves garlic
1 24 oz. jar of your favorite spaghetti sauce (I used Prego's Three Cheese)
1 28 oz. can of tomato sauce
3 bay leaves
1 TBSP Italian Seasoning or 1/4 cup fresh Italian herbs (I used parsley, basil, & rosemary)
1 TBSP Tony Chachere's Creole Seasoning
Salt & Pepper, to taste

Here is how you make Quick Cajun Chicken Spaghetti:

Place your chicken in a large pot on medium heat. When outsides are cooked, salt & pepper your chicken, then add the sausage, diced onions, garlic, and bell pepper. Once chicken is cooked through, drain the grease from your meat. Then add your spaghetti sauce, tomato sauce, bay leaves, and seasonings. Bring to a boil, stirring occasionally. Once the sauce has come to a boil, simmer over low heat for 30 minutes. Serve over your favorite whole wheat pasta & enjoy. Serving Size: 8 servings Number of Servings: 8Recipe submitted by SparkPeople user DANICHERIE.

The nutritional information for Quick Cajun Chicken Spaghetti is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 191.2

• Total Fat: 4.4 g
• Cholesterol: 50.6 mg
• Sodium: 913.9 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 3.7 g
• Protein: 22.8 g