Dinner

Low Carb Chinese Five Spice Chicken is for Dinner.

Low Carb Chinese Five Spice Chicken takes several minutes to prepare.

Low Carb Chinese Five Spice Chicken takes several minutes to cook.

Low Carb Chinese Five Spice Chicken makes 4 servings.

The ingredients for Low Carb Chinese Five Spice Chicken are:

?3 lbs chicken breast
?1/3 cup soy sauce
?1/4 cup oil, such as light olive oil or peanut oil
?1 teaspoon garlic powder (or two garlic cloves, pressed)
?2 teaspoons five spice powder
?1 teaspoon grated fresh ginger
?1 tablespoon dry sherry

Here is how you make Low Carb Chinese Five Spice Chicken:

Combine all ingredients except chicken, and use as marinade. Then, marinate chicken at least an hour, but can marinate overnight. Bake in a 375 F. oven (baste once or twice), or grill, for about 45 minutes or until done.Number of Servings: 4Recipe submitted by SparkPeople user KEWILEY.

The nutritional information for Low Carb Chinese Five Spice Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 515.7

• Total Fat: 17.7 g
• Cholesterol: 197.2 mg
• Sodium: 1,407.6 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.2 g
• Protein: 79.9 g