Dinner

Cumin-Spiced Chicken is for Dinner.

Cumin-Spiced Chicken takes 3 minutes to prepare.

Cumin-Spiced Chicken takes 15 minutes to cook.

Cumin-Spiced Chicken makes 4 servings.

The ingredients for Cumin-Spiced Chicken are:

Cooking spray
4 (6-ounce) skinless, boneless chicken breast halves $
3/4 teaspoon ground cumin, divided
1/4 teaspoon salt
1 (10-ounce) can mild diced tomatoes and green chiles, undrained $
3/4 cup (3 ounces) preshredded reduced-fat Mexican blend cheese
2 tablespoons chopped fresh cilantro

Here is how you make Cumin-Spiced Chicken:

1. Preheat broiler.2. Heat a large ovenproof skillet over medium-high heat; coat pan with cooking spray. Sprinkle both sides of chicken evenly with 1/2 teaspoon cumin and salt; cook 6 minutes on each side or until done. Remove chicken from pan; keep warm.3. Add 1/4 teaspoon cumin and tomatoes to pan; cook 1 minute. Return chicken to pan; spoon tomato mixture evenly over chicken. Sprinkle evenly with cheese; broil 2 minutes or until cheese melts. Top with cilantro.Cooking Light Fresh Food Fast, Oxmoor House Serving Size:?4 chicken breasts

The nutritional information for Cumin-Spiced Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.1

• Total Fat: 5.8 g
• Cholesterol: 67.5 mg
• Sodium: 636.5 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.7 g
• Protein: 26.8 g

Cumin-Spiced Chicken is Mexican cuisine.

The dietary needs meet for Cumin-Spiced Chicken is Low Carb