Dinner

Spicey Loquat Chicken is for Dinner.

Spicey Loquat Chicken takes 15 minutes to prepare.

Spicey Loquat Chicken takes 60 minutes to cook.

Spicey Loquat Chicken makes 2 servings.

The ingredients for Spicey Loquat Chicken are:

Canola oil cooking spray
1/2 cup brown rice
1 cup water
1/2 large onion chopped
2 stalks celery chopped
2 carrots chopped
300 grams (one large) skinless chicken breast
4 Tbl loquat sauce (see my recipe)
1/4 tsp ground ginger (my jam already has ginger so I don't add this)
2 tsp tamari soy sauce
2 dashes sriracha chili sauce (optional)

Here is how you make Spicey Loquat Chicken:

To Prepare brown rice: bring rice to boil in water. Then reduce heat to simmer, cover and cook on low for one hour.Preheat oven to 350 degrees.Meanwhile saute onion, celery, and carrots until onion starts to become transparent.Then put semi raw sauted vegetables into casserol dish.Use same frying pan to brown chicken breast.In small bowl, stir jam, tamari, and hot chili sauce.Place browned chicken on top of vegetables.Spread 2/3 of sauce on chicken breasts.Cover with lid or foil and bake for 20 minutes.Remove cover and bake 10 more minutes.Serve Loquat Chicken over rice.Spread more sauce on chicken before serving or serve with extra sauce at the table as condiment.Serving Size:?Makes 2 servings

The nutritional information for Spicey Loquat Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 383.4

• Total Fat: 3.3 g
• Cholesterol: 87.0 mg
• Sodium: 700.4 mg
• Total Carbs: 53.4 g
• Dietary Fiber: 6.8 g
• Protein: 39.9 g

Spicey Loquat Chicken is Asian cuisine.

The dietary needs meet for Spicey Loquat Chicken is Low Fat