Dinner

Grilled Chicken w/Cilantro and Spicy Mustard is for Dinner.

Grilled Chicken w/Cilantro and Spicy Mustard takes 15 minutes to prepare.

Grilled Chicken w/Cilantro and Spicy Mustard takes 40 minutes to cook.

Grilled Chicken w/Cilantro and Spicy Mustard makes 6 servings.

The ingredients for Grilled Chicken w/Cilantro and Spicy Mustard are:

2 oz lime juice
4 Tbl. Cilantro (raw)
6 tsp. Spicy Mustard
2 Tbl. Extra Virgin Olive Oil
Sea Salt
Cracked Black Pepper
Fresh Whole Chicken

Here is how you make Grilled Chicken w/Cilantro and Spicy Mustard:

Marinate:2 oz lime juice4 Tbl. Cilantro (raw)6 tsp. Spicy Mustard2 Tbl. Extra Virgin Olive OilSea SaltCracked Black PepperWhole Chicken Cut Into Quarters, Deboned, With Out SkinMarinate the chicken in a ziplock bag for at least 1 hour.Grill for approximately 30-40 minutes. About 20 minutes per side on about 375 degrees.Serving Size: Makes 6-8 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user ENGLSHDYZ.

The nutritional information for Grilled Chicken w/Cilantro and Spicy Mustard is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 215.6

• Total Fat: 9.0 g
• Cholesterol: 91.8 mg
• Sodium: 413.5 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.1 g
• Protein: 29.6 g