The recipe Jenn's Spicy Chicken Cheater Stir Fry
Jenn's Spicy Chicken Cheater Stir Fry recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Jenn's Spicy Chicken Cheater Stir Fry!
Jenn's Spicy Chicken Cheater Stir Fry
- What Course Is Jenn's Spicy Chicken Cheater Stir Fry?
- How Long Does Jenn's Spicy Chicken Cheater Stir Fry Recipe Take To Prepare?
- How Long Does Jenn's Spicy Chicken Cheater Stir Fry Recipe Take To Cook?
- How Many Servings Does Jenn's Spicy Chicken Cheater Stir Fry Recipe Make?
- What Are The Ingredients For Jenn's Spicy Chicken Cheater Stir Fry Recipe?
- How Do I Make Jenn's Spicy Chicken Cheater Stir Fry?
- What's The Nutritional Info For Jenn's Spicy Chicken Cheater Stir Fry?
- What Type Of Cuisine Is Jenn's Spicy Chicken Cheater Stir Fry?
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A great and filling dish that is high in protein, low in fat, super easy and quick to prepare and reheats beautifully. My husband's favorite when I serve its with my "Jenn's Chicken Fried Rice" for an at home, healthy Chinese meal. What Course Is Jenn's Spicy Chicken Cheater Stir Fry?Jenn's Spicy Chicken Cheater Stir Fry is for Dinner. How Long Does Jenn's Spicy Chicken Cheater Stir Fry Recipe Take To Prepare?Jenn's Spicy Chicken Cheater Stir Fry takes 10 minutes to prepare. How Long Does Jenn's Spicy Chicken Cheater Stir Fry Recipe Take To Cook?Jenn's Spicy Chicken Cheater Stir Fry takes 15 minutes to cook. How Many Servings Does Jenn's Spicy Chicken Cheater Stir Fry Recipe Make?Jenn's Spicy Chicken Cheater Stir Fry makes 4 servings. What Are The Ingredients For Jenn's Spicy Chicken Cheater Stir Fry Recipe?The ingredients for Jenn's Spicy Chicken Cheater Stir Fry are: 2 boneless skinless chicken breasts, seasoned and grilled - cut into strips or bite size cubes1 bag VIP Mandarin Stir Fry 1 bag PICTSWEET All Natural Sliced Yellow Squash 1 can La Choy Sliced Water Chestnuts 1 c. sliced fresh mushrooms (optional but included in calorie count - we love mushrooms!) 1/4 c. low sodium soy sauce Crushed Red Pepper to taste How Do I Make Jenn's Spicy Chicken Cheater Stir Fry?Here is how you make Jenn's Spicy Chicken Cheater Stir Fry: Trim fat and season chicken breasts. Grill and then cut into cubes or strips. Spray your largest pan or wok with cooking spray and heat on medium. Pour in all the veggies and cover (you don't need any oil or butter, the veggies make enough naturally!). Allow to cook, stirring occasionally, for 5 minutes. Add in cubed chicken and soy sauce. Stir well, cover and turn to med/low for 5 minutes. Add in crushed red pepper to taste. Cook uncovered last 5 minutes and serve hot. Enjoy!Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TOBEMYBEST.What's The Nutritional Info For Jenn's Spicy Chicken Cheater Stir Fry?The nutritional information for Jenn's Spicy Chicken Cheater Stir Fry is:
What Type Of Cuisine Is Jenn's Spicy Chicken Cheater Stir Fry?Jenn's Spicy Chicken Cheater Stir Fry is Asian cuisine. |
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