Dinner

Orange Spicy Chicken is for Dinner.

Orange Spicy Chicken takes 15 minutes to prepare.

Orange Spicy Chicken takes 40 minutes to cook.

Orange Spicy Chicken makes 1 servings.

The ingredients for Orange Spicy Chicken are:

1 skinned and cut upchicken
4-5 Fresh Oranges for juice
5-6 Large table spoons for spicy mustard
Kosher salt (large grains)
Pepper - Red and Black
Oregano
Thyme

Here is how you make Orange Spicy Chicken:

wash cut pieces of chicken. Salt and pepper pieces. Put into very hot skillet and braise both sides of chicken careful not to burn. Squeeze oranges and pour juice over chicken; cover and let simmer on medium heat for 10 minutes. Remove lid and spoon generous spoons of mustard on each piece of chicken. Sprinkle fresh oregano and thyme over chicken. Cover and let simmer 10 minutes. Remove cover after 10 minutes; turn chicken pieces, stir liquid; continue to simmer for approximately 20 minutes, stirring occasionally until mixture thickens .Serving Size: makes 8 piecesNumber of Servings: 1Recipe submitted by SparkPeople user IOANNA.

The nutritional information for Orange Spicy Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 534.5

• Total Fat: 7.4 g
• Cholesterol: 167.0 mg
• Sodium: 791.3 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 1.0 g
• Protein: 59.3 g

The dietary needs meet for Orange Spicy Chicken is Low Carb