Dinner

Spicy Barbeque Chicken is for Dinner.

Spicy Barbeque Chicken takes 10 minutes to prepare.

Spicy Barbeque Chicken takes 45 minutes to cook.

Spicy Barbeque Chicken makes 2 servings.

The ingredients for Spicy Barbeque Chicken are:

2 chicken breast halves, no bones or skin
6 TSP of Barbeque Sauce
1 TSP of worcestershire sauce
1/2 TSP of Texas Pete (or other hot sauce)
Tony Chachere's to taste

Here is how you make Spicy Barbeque Chicken:

Mix 4 tsp of barbeque sauce with worcestershire and hot sauce. Place breast halves on individual foil pieces. Brush barbeque mixture on both sides of breast. Depending on how spicy you want your chicken, sprinkle Tonys on both sides of the breast. Fold the foil so the chicken is enclosed in a packet. Bake on 350 for about 35-40 minutes. Open the foll packet and brush with the remainder of the barbeque sauce. Broil five minutes or so, turning once until barbeque sauce looks slightly burned.Number of Servings: 2Recipe submitted by SparkPeople user BECCASOUTH.

The nutritional information for Spicy Barbeque Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 158.2

• Total Fat: 2.0 g
• Cholesterol: 68.4 mg
• Sodium: 379.9 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.4 g
• Protein: 28.1 g