Dinner

Spicy Chicken and Mushrooms is for Dinner.

Spicy Chicken and Mushrooms takes several minutes to prepare.

Spicy Chicken and Mushrooms takes several minutes to cook.

Spicy Chicken and Mushrooms makes 4 servings.

The ingredients for Spicy Chicken and Mushrooms are:

1 tsp olive oil
2 cloves garlic
1 tbs minced ginger
2 c sliced mushrooms
1/2 tsp red pepper flakes
1/2 tsp salt and pepper (each)
1 lb boneless, skinless chicken breasts, cut into 1/2 inch pieces
1.5 tbs soy sauce
1 tbs rice vinegar

Here is how you make Spicy Chicken and Mushrooms:

Heat oil in skillet. Saute garlic and ginger for one minute. Stir in mushrooms, scallions, and red pepper flakes. Cook 3 minutes, stirring often.Reduce heat to medium. Add chicken to pan and season with salt and pepper. Cook, stirring for 4 minutes, until cooked through.Stir in soy sauce and vinegar. Cook 2 minutes.Serve over rice (not included in nutrition information).Number of Servings: 4Recipe submitted by SparkPeople user LILY1207.

The nutritional information for Spicy Chicken and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 146.9

• Total Fat: 2.6 g
• Cholesterol: 65.7 mg
• Sodium: 560.2 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.5 g
• Protein: 27.0 g