Dinner

Spicy Chicken Skillet is for Dinner.

Spicy Chicken Skillet takes 20 minutes to prepare.

Spicy Chicken Skillet takes 30 minutes to cook.

Spicy Chicken Skillet makes 8 servings.

The ingredients for Spicy Chicken Skillet are:

1 1/2 pounds boneless, skinless chicken breast, cut in pieces
2 medium onions, chopped
2 T. olive oil
16 oz. tomato sauce
1 T. chili powder
2 tsp. Frank's Red Hot Sauce
1/2 tsp. salt
1/2 tsp. ground red pepper
16-24 ounces sweet corn, frozen, fresh, or canned
1-2 bell peppers, any color, chopped
1-2 tomatoes, chopped
4 oz. jar pimiento
1/2 cup shredded cheese

Here is how you make Spicy Chicken Skillet:

Cut up chicken and begin cooking with onion and heated olive oil. Combine tomato sauce, chili powder, hot sauce, salt, and red pepper. Add to chicken and onions. Cover and allow to simmer for about 15 minutes or until chicken begins to become tender. Stir in corn, chopped peppers, tomatoes, and drained pimiento. Simmer uncovered 10 minutes or until peppers are tender and some liquid has evaporated. Remove from heat. Sprinkle with shredded cheese just before serving.Serving Size: Makes 8 1 1/3 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DMMEYER22.

The nutritional information for Spicy Chicken Skillet is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 279.8

• Total Fat: 7.9 g
• Cholesterol: 56.7 mg
• Sodium: 628.9 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 4.7 g
• Protein: 25.8 g

Spicy Chicken Skillet is Mexican cuisine.

The dietary needs meet for Spicy Chicken Skillet is Low Fat