Dinner

Spicy Chicken Stir fry with a Thai twist is for Dinner.

Spicy Chicken Stir fry with a Thai twist takes 5 minutes to prepare.

Spicy Chicken Stir fry with a Thai twist takes 20 minutes to cook.

Spicy Chicken Stir fry with a Thai twist makes 4 servings.

The ingredients for Spicy Chicken Stir fry with a Thai twist are:

1 lb boneless skinless chicken breast
1 tbsp minced garlic (from a jar is fine)
1 tbsp House of Tsang Szechuan Spicy Stir Fry Sauce

1/3 cup chopped raw onion
3 tbsp House of Tsang Bangkok Padang Peanut Sauce

4servings of frozen stir fry vegetables (snap peas, peppers, carrots and broccoli blend)
3 tbsp of House of Tsang Bangkok Padang Peanut Sauce
1 tbsp of House of Tsang Szechuan Spicy Stir Fry Sauce (if you want it very spicy)

Here is how you make Spicy Chicken Stir fry with a Thai twist:

Place 1 lb of chicken, 1 tbsp of minced garlic and 1 tbsp 1 tbsp House of Tsang Szechuan Spicy Stir Fry Sauce (or equivalent) in a ziploc bag overnight/8 hours in the refrigerator to marinate.When ready to cook, put 1 tbsp of olive oil in a frying pan or wok.Cut chicken breasts into bite-sized pieces and place them in the pan with any remaining marinade from the ziploc bag.Add 3 tbsp of House of Tsang Bangkok Padang Peanut Sauce and cook the chicken.When the chicken is almost done, add frozen vegetables, 3 more tablespoons of the Peanut Sauce and 1 more tablespoons of the Szechuan sauce.Continue to stir fry until vegetables are heated through and chicken is cooked through.My husband likes it when I stir in whole wheat noodles, or if I serve it over brown rice.Number of Servings: 4Recipe submitted by SparkPeople user CHIQUITA72979.

The nutritional information for Spicy Chicken Stir fry with a Thai twist is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.5

• Total Fat: 9.3 g
• Cholesterol: 65.0 mg
• Sodium: 875.4 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.2 g
• Protein: 27.7 g

Spicy Chicken Stir fry with a Thai twist is Asian cuisine.

The dietary needs meet for Spicy Chicken Stir fry with a Thai twist is Low Carb