Dinner

Spicy Chicken Strips w/ Chipotle Dip is for Dinner.

Spicy Chicken Strips w/ Chipotle Dip takes several minutes to prepare.

Spicy Chicken Strips w/ Chipotle Dip takes several minutes to cook.

Spicy Chicken Strips w/ Chipotle Dip makes 2 servings.

The ingredients for Spicy Chicken Strips w/ Chipotle Dip are:

2 large (5 oz each) Gold n Plump Boneless Skinless Split Chicken Breasts - cut into strips
2 tsp Extra Virgin Olive Oil
3 TBSP Mrs. Dash Southwestern Chipotle seasoning, divided
3/4 cup Fat Free Sour Cream
1/4 cup Reduced Fat Crumbled Blue Cheese
4 large celery stalks, cut into sticks

Here is how you make Spicy Chicken Strips w/ Chipotle Dip:

Prepare the blue cheese dipping sauce by combining the sour cream, blue cheese, and 1 TBSP Mrs. Dash Chipotle seasoning. Chill until ready to use. In large non-stick skillet, add olive oil and heat on medium high. Rub chicken strips with Mrs. Dash? Southwest Chipotle Seasoning Blend. Add chicken to pan and cook until crisp and golden brown, about 4-6 minutes per side, or until juices run clear. Serve chicken warm with celery sticks and blue cheese dip on the side Number of Servings: 2Recipe submitted by SparkPeople user KCHRISTY6.

The nutritional information for Spicy Chicken Strips w/ Chipotle Dip is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 314.6

• Total Fat: 8.6 g
• Cholesterol: 95.0 mg
• Sodium: 522.6 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 2.4 g
• Protein: 41.2 g