Dinner

Spicy Citrus Asian Style Chicken is for Dinner.

Spicy Citrus Asian Style Chicken takes 60 minutes to prepare.

Spicy Citrus Asian Style Chicken takes 25 minutes to cook.

Spicy Citrus Asian Style Chicken makes 4 servings.

The ingredients for Spicy Citrus Asian Style Chicken are:

1 lb chicken breast tenders
1/2 cup sugar free orange marmalade
1 tbsp reduced sodium soy sauce
2 tsp rice vinegar
2 tsp lemon juice
2 tbsp pineapple juice
1 tsp ground ginger
1/2 tsp garlic powder
2 tsp red pepper flakes
1/8 tsp orange extract

Here is how you make Spicy Citrus Asian Style Chicken:

Cut the chicken tenders into 1 inch cubes and put in a shallow glass pie plate.In a medium microwaveable bowl, add the sugar free orange marmalade. Microwave for 20-30 seconds, just to loosen the marmalade.Then add all other ingredients. Whisk together and pour over the chicken. Turn chicken to coat well. Cover the plate with tin foil or plastic wrap and refridgerate for at least an hour. Bake in a preheated 375 F oven for 25-30 minutes or until chicken is done. Garnish with fresh green onions. Serves 4. (great with a side of brown rice and steamed aisian veggies!- calorie content not included in this recipe)Number of Servings: 4Recipe submitted by SparkPeople user TCPWADE.

The nutritional information for Spicy Citrus Asian Style Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.7

• Total Fat: 1.1 g
• Cholesterol: 49.3 mg
• Sodium: 199.9 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 0.2 g
• Protein: 20.1 g

Spicy Citrus Asian Style Chicken is Asian cuisine.