Dinner

Spicy Citrus Chicken is for Dinner.

Spicy Citrus Chicken takes several minutes to prepare.

Spicy Citrus Chicken takes several minutes to cook.

Spicy Citrus Chicken makes 6 servings.

The ingredients for Spicy Citrus Chicken are:

Unsalted butter
Chipotle chilies in adobo
Lime juice
Frozen orange juice, concentrate, thawed
salt
1 1/2 lb chicken breast
Mango
Green onion (scallions)

Here is how you make Spicy Citrus Chicken:

Makes 6 Servings. Can be made with Shrimp as well. Preheat oven to 450For the sauce combine1/4C butter, melted1 -3 Chipotle chilies (depends on how much heat you want)3 TBL adobo sauce (again depends on the heat you want)3 TBL fresh lime juice2TBL Orange juice1 tsp saltMix in a bowl to combineFor the Chicken or Shrimp dust with 2 TBL All-Purpose FlourIf using the Chicken cut the breasts into bite size chunks, it will help cut down the cooking time as well.Mix with the Sauce and place in a baking dish. Bake until the chicken is cooked through, turning the chicken at least twice. For the shrimp bake it for 7 minutes and stir, then bake another 7 minutes.For the garnish peel the mango and dice and chop 2 stalks of Green onion.You can play a lot with this recipe, like how much heat you want or you can add more orange juice to it.Serve it over rice.Number of Servings: 6Recipe submitted by SparkPeople user CHRISTINE910.

The nutritional information for Spicy Citrus Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 81.6

• Total Fat: 4.4 g
• Cholesterol: 6.8 mg
• Sodium: 20.7 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 0.0 g
• Protein: 2.4 g