Dinner

Spicy Coconut Chicken is for Dinner.

Spicy Coconut Chicken takes 10 minutes to prepare.

Spicy Coconut Chicken takes 30 minutes to cook.

Spicy Coconut Chicken makes 2 servings.

The ingredients for Spicy Coconut Chicken are:

The Juice of one Lemon
50 Grams of Coconut meat - Fresh - no juice
1 Jalepeno (Seeds removed)
1 Tablespoon of olive Oil
2 Chicken Breasts.

Here is how you make Spicy Coconut Chicken:

Pulse the lemon juice, olive oil, coconut, jalepeno together in a food processor. Set aside. Cut your chicken breasts into cubes or strips - fairly thick if you're going to grill them - which I am. Coat the chicken with the mixture of fresh ingredients in a bowl and cover and put in the fridge to marinate. later on when you're ready to cook, grill the chicken or pan fry in a non stick pan with a spritz of cooking spray or olive oil from your misto. Serve on top of rice with your choice of veggie or as a rice bowl. The calories here are not accounted for as different rice has different values. You need to calculate that seperately. . If you're on WW this would be a 9 point meal for just the chicken if you're splitting it into two meals. 4 points if you're splitting it into four meals. Number of Servings: 2Recipe submitted by SparkPeople user MRSMOH.

The nutritional information for Spicy Coconut Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 416.1

• Total Fat: 18.3 g
• Cholesterol: 136.9 mg
• Sodium: 158.7 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.5 g
• Protein: 55.5 g

Spicy Coconut Chicken is Asian cuisine.

The dietary needs meet for Spicy Coconut Chicken is Sugar Free