Dinner

Spicy Fajita Style Chicken - Low Carb is for Dinner.

Spicy Fajita Style Chicken - Low Carb takes 20 minutes to prepare.

Spicy Fajita Style Chicken - Low Carb takes 30 minutes to cook.

Spicy Fajita Style Chicken - Low Carb makes 4 servings.

The ingredients for Spicy Fajita Style Chicken - Low Carb are:

Chicken Breast - 3 quick frozen
1 small onion, sliced
1 small green pepper, sliced
2 Tbsp oil
1 tsp Chicken Boullion
1 Cup water
Dash each of chili powder, cayenne pepper, paprika
Frank's Hot Sauce to Taste

Here is how you make Spicy Fajita Style Chicken - Low Carb:

Heat oil in a heavy dutch oven or large heavy skillet. Brown chicken on both sides. Stir in onions and peppers. Cook, stirring frequently, until onions are beginning to brown. Stir in seasonings, water, and boullion. Bring to a boil. Reduce heat and cover. Cook on medium-low heat for 30 minutes or until chicken is tender. When chicken is cooked, shred with a fork. Serve with Frank's hot sauce to taste. This can also be served on a low-carb wrap. I recommend enjoying this with a side of carb friendly veggies with dollop of sour cream. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MESASA1978.

The nutritional information for Spicy Fajita Style Chicken - Low Carb is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.9

• Total Fat: 1.9 g
• Cholesterol: 82.2 mg
• Sodium: 431.0 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.7 g
• Protein: 33.2 g

The dietary needs meet for Spicy Fajita Style Chicken - Low Carb is Low Carb