Dinner

Spicy Oven Fried Chicken Drumsticks is for Dinner.

Spicy Oven Fried Chicken Drumsticks takes 20 minutes to prepare.

Spicy Oven Fried Chicken Drumsticks takes 30 minutes to cook.

Spicy Oven Fried Chicken Drumsticks makes 6 servings.

The ingredients for Spicy Oven Fried Chicken Drumsticks are:

Cooking spray
1/4 cup coconut milk creamer
1/4 cup cornflake crumbs
1/4 cup yellow corn meal
2 T Bob's Red Mill Gluten Free Flour
1 t garlic powder
1/2 t paprika
1/4 t cayenne
1/4 t dry mustard
6 skinless chicken drumsticks

Here is how you make Spicy Oven Fried Chicken Drumsticks:

1. Preheat the oven to 375 degrees F. Lightly spray a baking sheet with cooking spray.2. Pour the coconut milk creamer in a pie pan or shallow bowl.3. In a large airtight plastic bag combine the remaining ingredients except the chicken.4. Set the pie pan, plastic bag and baking pan in a row, assembly line fashion.5. Put a piece of chicken in the creamer and turn to cover completely. Put the piece in the plastic bag and shake to coat. Place the chicken in the baking pan. Repeat with the remaining chicken. 6. Lightly spray the tops of the chicken with cooking spray. Bake 30 minutes or until the chicken is no long pink at the bone and the coating is crisp.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LOOKINGUP2012.

The nutritional information for Spicy Oven Fried Chicken Drumsticks is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 119.4

• Total Fat: 2.5 g
• Cholesterol: 47.7 mg
• Sodium: 72.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.8 g
• Protein: 13.8 g

The dietary needs meet for Spicy Oven Fried Chicken Drumsticks is Gluten Free