The recipe Spicy poached chicken breast

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Spicy poached chicken breast recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Spicy poached chicken breast!

Spicy poached chicken breast

Spicy poached chicken breast Recipe
Spicy poached chicken breast

Simple, easy, one pan chicken dish with a kick - may not be good for people watching their sodium intake

What Course Is Spicy poached chicken breast?

Spicy poached chicken breast is for Dinner.


How Long Does Spicy poached chicken breast Recipe Take To Prepare?

Spicy poached chicken breast takes 5 minutes to prepare.


How Long Does Spicy poached chicken breast Recipe Take To Cook?

Spicy poached chicken breast takes 25 minutes to cook.


How Many Servings Does Spicy poached chicken breast Recipe Make?

Spicy poached chicken breast makes 4 servings.


What Are The Ingredients For Spicy poached chicken breast Recipe?

The ingredients for Spicy poached chicken breast are:

1-1.5 pounds boneless, skinless chicken breast
1 16oz can chicken broth
16oz of water
Cayenne pepper
Fresh ground pepper
Cajun seasoning
Minced garlic


How Do I Make Spicy poached chicken breast?

Here is how you make Spicy poached chicken breast:

Makes 4 servingsSpray a deep, lidded, pan with Pam or lightly coat the bottom with Extra Virgin Olive OIl and heat on medium high until pan is warm.Lightly brown chicken breasts on both sides (about 2.5 minutes a side) Add the can of chicken broth and water and allow to come to a heavy simmer.Add peppers, garlic and Cajun seasoning to taste.Cover and simmer on low/medium low heat for 20 minutes.Enjoy :)Number of Servings: 4Recipe submitted by SparkPeople user DNDUPREE.


What's The Nutritional Info For Spicy poached chicken breast?

The nutritional information for Spicy poached chicken breast is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 24.5
  • Total Fat: 0.5 g
  • Cholesterol: 12.8 mg
  • Sodium: 491.9 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.6 g

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