Dinner

Spicy Salsa Jack Chicken is for Dinner.

Spicy Salsa Jack Chicken takes 10 minutes to prepare.

Spicy Salsa Jack Chicken takes 40 minutes to cook.

Spicy Salsa Jack Chicken makes 3 servings.

The ingredients for Spicy Salsa Jack Chicken are:

3-4 chicken breast (about 1LB)
2 Cups Medium Salsa
1 Jalapeno(sliced from jar)
1 cup Shredded Colby and Monterey Jack Cheese Blend

Here is how you make Spicy Salsa Jack Chicken:

Pre heat oven at 375 DegreesPlace chicken breast in a casserole dish and cover with salsa.Lay Jalapeno slices over the top and cover.Cook for 30 min,Uncover and cook for an additional 10 min.Remove from oven sprinkle with cheese and cover for 5 min to allow cheese to melt.Serve with tortillas and sour cream if desired.Serving Size: 1 breastNumber of Servings: 3Recipe submitted by SparkPeople user ROXXFAIRY.

The nutritional information for Spicy Salsa Jack Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 247.4

• Total Fat: 10.5 g
• Cholesterol: 75.9 mg
• Sodium: 982.3 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 2.9 g
• Protein: 27.5 g

Spicy Salsa Jack Chicken is Mexican cuisine.

The dietary needs meet for Spicy Salsa Jack Chicken is Low Fat