Dinner

Spicy Sicilian Chicken is for Dinner.

Spicy Sicilian Chicken takes several minutes to prepare.

Spicy Sicilian Chicken takes several minutes to cook.

Spicy Sicilian Chicken makes 4 servings.

The ingredients for Spicy Sicilian Chicken are:

* Chicken Breast, no skin, 4 breast, bone and skin removed
* Olive Oil, Extra Virgin, 3 tbs
* *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.)
* Peppers, sweet, red, raw, sliced, 3 cup
* Celery, raw, 1 stalk, large (11"-12" long)
* Eggplant, fresh, 2 cup, cubes
* Carrots, raw, 2 medium
* Red Ripe Tomatoes, 4 plum tomato
* Black Olives, 10 jumbo
* Capers, canned, 2 tbsp, drained
* *Dried hot chiles 5
* Red Wine, 12 fl oz
* Parsley, 2 tbsp
* Pinch of red pepper flakes

Here is how you make Spicy Sicilian Chicken:

1) Season chicken with salt and pepper. In a 10 - 12 inch saut'e pan, heat 3 tablespoons of olive oil over medium high heat until hot but not smoking. Add chicken and brown on both sides about 5 minutes per side. transfer to a plate and set aside.2) Add the potatoes, peppers, celery eggplant, carrots, tomatoes, olives, capers and chiles to the pan, tossing them together. Season with salt and pepper then add the wine, return the chicken to the pan and bring to a boil. Cover, lower the heat to a simmer and cook until the chicken is cooked through, about 15 - 20 minutes. 3) Stir in parsley and a pinch of red pepper flakes and transfer the stew to a serving dish. Allow to cool to room Temperature.4) Drizzle the stew with olive oil and serve (optional)Number of Servings: 4Recipe submitted by SparkPeople user BLACKDOGMOM.

The nutritional information for Spicy Sicilian Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 582.4

• Total Fat: 15.7 g
• Cholesterol: 136.9 mg
• Sodium: 566.4 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 7.7 g
• Protein: 59.5 g

Spicy Sicilian Chicken is Italian cuisine.