Dinner

B and T's Chicken, Spinach and Roasted Pepper Pizza is for Dinner.

B and T's Chicken, Spinach and Roasted Pepper Pizza takes 60 minutes to prepare.

B and T's Chicken, Spinach and Roasted Pepper Pizza takes 18 minutes to cook.

B and T's Chicken, Spinach and Roasted Pepper Pizza makes 10 servings.

The ingredients for B and T's Chicken, Spinach and Roasted Pepper Pizza are:

Toppings:
8 oz boneless, skinless chicken breasts, cut into strips
1/2 cup sliced Red Onion
1 cup sliced fresh Mushrooms
1/2 cup Roasted Peppers
1/2 cup shredded Part Skim mozzarella cheese
1/2 cup pizza sauce (tomato, spaghetti or sauce of choice)
1/2 cup fresh spinach
2 Tbsp Parmessan Cheese
Crust Ingredients:
2 tsps Active Dry Yeast, 2 tsp
1 tsp Splenda No Calorie Sweetener
1 1/4 cups warm water (105??115?F)
3 1/3 cup Whole Wheat Flour
1 1/2 tsp Kosher Salt
1 Tbsp Extra Virgin Olive Oil

Here is how you make B and T's Chicken, Spinach and Roasted Pepper Pizza:

Step 1: In a 2-cup liquid measure, dissolve yeast and sugar in warm water. Let stand until foamy, about 3-5 minutes. Insert dough blade in work bowl and add flour, salt and 2 teaspoons of olive oil.Step 2: Add liquid slowly.Process until dough cleans sides of work bowl and forms a ball. Then process for 30 seconds to knead dough. Dough may be slightly sticky.Step 3: Coat dough evenly with 2 teaspoons olive oil (put the olive oil and transfer to a 1 gallon plastic food storage bag and seal the top. Let rise in a warm place for about 45 minutesStep 4: Place dough on lightly floured surface and punch down. Spray a pizza pan with olive oil cooking spray. Stretch out the dough on the pan until it?s perfectly round and the thickness you want it to be. (Note: this amount of dough makes a pretty thick crust, so if you want a thinner crust use 3/4 or 2/3 of the dough) or make into 2 pizza'sStep 5: Top with sauce.Step 6: Add toppingsStep 7: Bake at 450 degrees for 17-18 minutes, depending on your oven. Let cool 5 min before slicing.Serving Size:?Makes 2 14" pizzas

The nutritional information for B and T's Chicken, Spinach and Roasted Pepper Pizza is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 218.7

• Total Fat: 4.7 g
• Cholesterol: 20.2 mg
• Sodium: 485.6 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 5.4 g
• Protein: 14.6 g