Dinner

Bow Ties with Chicken and Spinach is for Dinner.

Bow Ties with Chicken and Spinach takes 5 minutes to prepare.

Bow Ties with Chicken and Spinach takes 13 minutes to cook.

Bow Ties with Chicken and Spinach makes 8 servings.

The ingredients for Bow Ties with Chicken and Spinach are:

16 oz bow tie pasta
1.5 lb chicken breast cubed
3 T olive oil
1 small onion, chopped
1 large red pepper, chopped
2 garlic cloves, minced
1 t salt
1 t pepper
1 cp chicken broth
10 oz spinach, rinsed and chopped
1/4 cp freshly grated parmesan cheese

Here is how you make Bow Ties with Chicken and Spinach:

1. cook pasta according to directions2. add oil to pan and heat3. cook cubed chicken, add onion, red pepper, garlic salt and pepper.4. add chicken broth and spinach and heat until spinach is wilted.5. add pasta and top with grated parmesan. Serving Size: approx 8 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JUPITORBOUND.

The nutritional information for Bow Ties with Chicken and Spinach is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 369.1

• Total Fat: 8.4 g
• Cholesterol: 70.6 mg
• Sodium: 554.7 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 2.4 g
• Protein: 29.3 g