Dinner

Cheesy Chicken and spinach bake is for Dinner.

Cheesy Chicken and spinach bake takes 10 minutes to prepare.

Cheesy Chicken and spinach bake takes 40 minutes to cook.

Cheesy Chicken and spinach bake makes 6 servings.

The ingredients for Cheesy Chicken and spinach bake are:

500 g chicken fillets cubed (4 fillets)
500 g frozen dised spinach
150 g onions slised (2 medium)
150 g grated mozzarella cheese
4 eggs beaten
salt and pepper to taste
tbls olive oil for frying

Here is how you make Cheesy Chicken and spinach bake:

Fry onions in oil till transparent, add chicken and fry till golden brown. Add the spinach and fry till done. Add the salt and pepper and mix threw.Let mixture cool down. Spray baking dish with spray and cook. Add beaten eggs and half of cheese to chicken and spinach and mix well. Pour into creased dish and place in preheated oven of 295 degrees for 30 min, or until done.Remove dish form oven and sprinkle other half of cheese over top. Grill until cheese is melted or golden brown. Serve and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user TILLIES.

The nutritional information for Cheesy Chicken and spinach bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.9

• Total Fat: 8.9 g
• Cholesterol: 186.2 mg
• Sodium: 870.1 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 3.0 g
• Protein: 31.2 g