Dinner

Cheesy Spinach Stuffed Chicken Breasts is for Dinner.

Cheesy Spinach Stuffed Chicken Breasts takes 10 minutes to prepare.

Cheesy Spinach Stuffed Chicken Breasts takes 35 minutes to cook.

Cheesy Spinach Stuffed Chicken Breasts makes 2 servings.

The ingredients for Cheesy Spinach Stuffed Chicken Breasts are:

2- 4 oz boneless, skinless chicken breasts, thawed or fresh
1 cup of frozen cut leaf spinach, thawed and drained
1/4 cup Kraft nonfat cheddar cheese
Salt (if desired)
Black pepper
Garlic Powder
Dried or fresh parsley
Meat twine or toothpicks
No calorie olive oil cooking spray

Here is how you make Cheesy Spinach Stuffed Chicken Breasts:

(1) Preheat oven to 400 degrees Farenheit.(2) Take a knife and cut almost down the length of the breast in order to form a pocket.(3) In a mixing bowl, combine drained and thawed spinach and nonfat cheddar cheese. (4) Season chicken breasts with garlic powder, black pepper, parsley, and salt (if desired).(5) Spoon cheesy spinach mix into the pockets on the chicken breasts.(6) Take meat twine or toothpicks to seal up the opening.(7) Spray cooking pan with no calorie olive oil spray and also spray a little bit on top of the chicken.(8) Bake for 30-35 minutes or until juices run clear.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MIKE_HONCHO.

The nutritional information for Cheesy Spinach Stuffed Chicken Breasts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 127.5

• Total Fat: 1.5 g
• Cholesterol: 67.5 mg
• Sodium: 860.0 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.5 g
• Protein: 27.5 g

The dietary needs meet for Cheesy Spinach Stuffed Chicken Breasts is Low Fat