Dinner

Chicken and Spinach Crepes is for Dinner.

Chicken and Spinach Crepes takes 60 minutes to prepare.

Chicken and Spinach Crepes takes 30 minutes to cook.

Chicken and Spinach Crepes makes 5 servings.

The ingredients for Chicken and Spinach Crepes are:

2 c. fresh mushrooms, sliced
1/2 shredded carrot
1/2 chopped scallions
1/2 water
3/4 c. evaporated skim milk
2 tbs cornstarch
1/4 tsp salt
1/8 tsp pepper
2 Tbs. sherry, dry
1 c. shredded cheddar (4 oz)
10 oz pkg. frozen spinach- thawed & well drained
Recommeded 2 c. cooked chopped chicken or tukey (I used a 12.5 oz can chicken)

Crepes: 3/4 c. flour, 1 c skim milk, 1 beaten egg & dash salt.

Here is how you make Chicken and Spinach Crepes:

Prepare Crepes: Combine 3/4 c. flour, 1 c. skim milk, 1 beaten egg & pinch of salt. Beat til blended. Spray 6 in. skillet with nonstick coating. Preheat skillet, then remove fro from heat. Pour in approx 2 TBS batter. Lift & tilt skillet to spread batter evenly over bottom of skillet. Return to heat, brown on side. Invert skillet over paper towels- remove crepe. Repeat with remaining batter. If very careful about only using 2 TBS batter on each crepe, batter will make 12 crepes; otherwise you'll end up with only 11 like I did - which worked out perfectly for me cause I used only 12.5 oz. chicken instead of 2 c. as called for in the recipe, so I only had enough filling for 11 crepes.For sauce, combine mushrooms, carrot, scallions, & water. Cover & simmer 5 minutes in saucepan. Combine milk, cornstarch, salt & pepper. Stir into vegetable mix. Cook & stir till thick & Bubbly. Stir in sherry & 1/2 c. cheese till melted.For filling, combine, spinach, chicken, & 1 c. sauce. Spoon 1/4 c. filling into each un-browned side of crepe & roll up. Arrange crepes, seam side down, in 13x 9x2 in baking dish. Spoon remaining sauce over crepes. Cover, bake in 375 F oven 25 minutes ot till hot. Remove from oven & sprinkle remaining 1/2 c. cheese on top. Bake uncovered 5 more minutes. Serves 5.5.Number of Servings: 5.5Recipe submitted by SparkPeople user FEYCOLLEEN.

The nutritional information for Chicken and Spinach Crepes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 351.0

• Total Fat: 13.4 g
• Cholesterol: 102.5 mg
• Sodium: 670.2 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 2.5 g
• Protein: 28.6 g