Dinner

Chicken and Spinach Saute is for Dinner.

Chicken and Spinach Saute takes several minutes to prepare.

Chicken and Spinach Saute takes several minutes to cook.

Chicken and Spinach Saute makes 1 servings.

The ingredients for Chicken and Spinach Saute are:

4 oz. Chicken Breast, cubed
1 T. Olive Oil
1/2 c. sliced mushrooms
2 cups fresh spinach
1/4 c. chicken broth, low fat/low sodium
2 T. Parmesan Cheese, grated

Here is how you make Chicken and Spinach Saute:

Using nonstick skillet, heat oil to medium and saute chicken and mushrooms for 5-6 minutes, turning often until chicken is barely brown. Add garlic and spinach and cook until spinach wilts.Add broth and cook 1-2 minutes. Serve over cooked pasta or brown rice sprinkled with Parmesan cheese.Number of Servings: 1Recipe submitted by SparkPeople user DILLYDABBIN.

The nutritional information for Chicken and Spinach Saute is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 320.4

• Total Fat: 18.5 g
• Cholesterol: 73.6 mg
• Sodium: 800.0 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.8 g
• Protein: 34.0 g