Dinner

Chicken and Spinach Skillet is for Dinner.

Chicken and Spinach Skillet takes 10 minutes to prepare.

Chicken and Spinach Skillet takes 25 minutes to cook.

Chicken and Spinach Skillet makes 4 servings.

The ingredients for Chicken and Spinach Skillet are:

2 tbsp vegetable oil
6 boneless skinless chicken breasts (about 1.5 lbs)
1 1/2 cups Progresso chicken broth
1/4 cup whipping cream
1 medium onion, chopped (1/2 cup)
2 bags (10oz each) washed fresh spinach, chopped
1 1/4 tsp salt
1 1/4 tsp pepper
1 1/4 tsp ground nutmeg
1 1/4 cup slivered almonds, toasted

Here is how you make Chicken and Spinach Skillet:

Cooks Tips;Technique- To toast nuts, bake uncovered in ungreased shallow pan in 350 degree f oven 6 to 10 minutes, stirring occasionally, until lightly brown. Or cook in an ungreased heavy skillet over medium heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until light brown.1. In 12-inch Skillet, heat oil over medium heat until hot. Cook chicken in oil 2 minutes on each side; reduce heat to medium-low. Stir in broth, cream and onion. Cook about 5 minutes, turning chicken occasionally, until onion is tender.2. Stir in Spinach. Cook 3 to 4 minutes, stirring occasionally, until sinach is completely wilted and juice of chicken is clear when center of thickest part is cut (170 degree F) Remove chicken from skillet; keep warm.3. Increase heat to medium. Cook spinach mixture about 3 minutes or until liquid has almost evaporated. stir in salt, pepper and nutmeg. Divide spinach among 4 dinner plates. Top each plate with 1 1/2 chicken breasts; Sprinkle with almonds.Makes 4 servings, 1.5 chicken breasts each and 5 oz spinach (before cooking)Number of Servings: 4Recipe submitted by SparkPeople user QTLIONESS13.

The nutritional information for Chicken and Spinach Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 545.5

• Total Fat: 32.8 g
• Cholesterol: 120.9 mg
• Sodium: 1,316.6 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 7.9 g
• Protein: 51.6 g