Dinner

Chicken and Spinach Souffle Crescent Roll packets is for Dinner.

Chicken and Spinach Souffle Crescent Roll packets takes several minutes to prepare.

Chicken and Spinach Souffle Crescent Roll packets takes several minutes to cook.

Chicken and Spinach Souffle Crescent Roll packets makes 8 servings.

The ingredients for Chicken and Spinach Souffle Crescent Roll packets are:

Cooked chicken. About 2 cups
2 oz (1/4 C) Light Cream Cheese or Neufchatel Cheese
1/2 of 12oz container of Stouffer's Spinach Souffle, (frozen food section)
1/4 C minced Onion
1/4 C grated cheese (figured for cheddar-- Parmesan actually better)
Reduced Fat Crescent Roll dough

Here is how you make Chicken and Spinach Souffle Crescent Roll packets:

Preheat oven 325Roll out dough and create 8 squares-- You will need to press together the break lines and then cut the dough into 8 rectangles.( i.e.create 1 large square with two crescent triangles, then cut this large square into two smaller rectangles or squares.)Remove 1/2 of the frozen spinach souffle from the package (I let it thaw a room temp for about 10min, then cut the still-solid souffle in half using a paring knife.) Place in microwave bowl. Add the cream cheese and "nuke" for about 1min. Mix cream cheese and souffle well. Add remaining ingredients and divide into 8 parts. Place mixture in center of dough square(s). Bake about 30 minutes. Can freeze before baking. This is an easy recipe to double and have 2 meals with little extra work. This is a GREAT party appetizer-- just make the packets smaller. (16 servings instead of 8).Calories figured for 8 Packets - 1 packet/serving. However, we usually have 2/person as a meal.Number of Servings: 8Recipe submitted by SparkPeople user MCCLOD.

The nutritional information for Chicken and Spinach Souffle Crescent Roll packets is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 199.3

• Total Fat: 8.6 g
• Cholesterol: 58.4 mg
• Sodium: 359.7 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 0.3 g
• Protein: 16.7 g