Dinner

Chicken and Spinach is for Dinner.

Chicken and Spinach takes several minutes to prepare.

Chicken and Spinach takes several minutes to cook.

Chicken and Spinach makes 4 servings.

The ingredients for Chicken and Spinach are:

Parmesan Cheese, grated, 5.33 tbsp (remove)
*Italian Seasoning, 5th Season - 1 tsp, .25 serving (remove)
Chicken Breast, no skin, 4 breast, bone and skin removed (remove)
Onions, raw, .25 cup, chopped (remove)
Butter, salted, 1 tbsp (remove)
Milk, 2%, .5 cup (remove)
Sour Cream, reduced fat, .5 cup (remove)
Spinach, frozen, 1 package (10 oz) yields (remove)
Pimentos, 1 tbsp (remove)

Here is how you make Chicken and Spinach:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MRSDOSSANTOS.

The nutritional information for Chicken and Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 391.4

• Total Fat: 12.2 g
• Cholesterol: 164.0 mg
• Sodium: 359.7 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.9 g
• Protein: 61.1 g