Dinner

Chicken cubes on a bed of spinach is for Dinner.

Chicken cubes on a bed of spinach takes 15 minutes to prepare.

Chicken cubes on a bed of spinach takes 15 minutes to cook.

Chicken cubes on a bed of spinach makes 4 servings.

The ingredients for Chicken cubes on a bed of spinach are:

380 g Chicken breast fillets cut into small cubes. (appr 3 fillets)
300 g fresh spinach chopped
100 g fresh mushrooms sliced
80 g low fat feta cheese
50 g raw onion (appr 1 medium onion)
2 tsp cruched garlic
spices to taste

Here is how you make Chicken cubes on a bed of spinach:

Spray 2 pans with spray and cook.In 1 pan saute half of onion and garlic.Add mushrooms and spinach and fry until done.Add half of feta and stir in spinach until almost melted.In other pan saute other half om onions and add chicken cubes.Fry until done and add spices.Place spinach in plate and add chicken on top - sprinkle with rest of fete.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user TILLIES.

The nutritional information for Chicken cubes on a bed of spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.9

• Total Fat: 5.8 g
• Cholesterol: 72.9 mg
• Sodium: 345.8 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 2.2 g
• Protein: 27.9 g