Dinner

chicken spinach wraps is for Dinner.

chicken spinach wraps takes 20 minutes to prepare.

chicken spinach wraps takes 20 minutes to cook.

chicken spinach wraps makes 6 servings.

The ingredients for chicken spinach wraps are:

1 can of beer
2 cups water
2 chicken breast
bunch of spinach
8oz shredded Monterey jack cheese
1 jalapano
1 tsp paprika
1 tsp garlic
1 tsp salt
1 tsp ground cumin
1 tsp chili powder
6 10inch tortillas
salsa for serving

Here is how you make chicken spinach wraps:

Pre-heat oven to 450. Cook the chicken in the can of beer and 2 cups of water, then shred the chicken. Pour out most the liquid, leaving about 1/4 cup and add spinach and diced jalapano to wilt. Mix the seasonings together and mix with the chicken. Cut tortillas in half. Spread chicken, wilted spinach, and cheese on tortilla and roll. Place on baking sheet. Spray with cooking oil and cook for 8-10 minutes. Take them out, turn them over and cook for another 8-10 minutes. Serve with salsa.Serving Size: makes 6 servings with 2 eachNumber of Servings: 6Recipe submitted by SparkPeople user VIRGINNYLEE.

The nutritional information for chicken spinach wraps is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 470.3

• Total Fat: 18.1 g
• Cholesterol: 56.4 mg
• Sodium: 673.5 mg
• Total Carbs: 49.1 g
• Dietary Fiber: 4.1 g
• Protein: 27.3 g

chicken spinach wraps is Mexican cuisine.