Dinner

Chicken Stufed with Spinach is for Dinner.

Chicken Stufed with Spinach takes 15 minutes to prepare.

Chicken Stufed with Spinach takes 10 minutes to cook.

Chicken Stufed with Spinach makes 4 servings.

The ingredients for Chicken Stufed with Spinach are:

4 Chicken Breast, Cutlets
1 Scallion,large
1/4 cup Parmesan Cheese, grated
2 slices Canadian Bacon cut crossways 1/4 inch strips,
2 red wine vinegar
2 tsp margarine

Here is how you make Chicken Stufed with Spinach:

combine the spinach, scallion. parmesan.Cook the candian bacon until browned and transfer the strips the the bowl with spinach mixture.Take the cutlets and spread spinach on the cutlets fold in half press to close. Heat the pan till hot. Then add chicken cook till cooked through.Remove chicken then add vinegar and margrine to bowl. Swirl in margine till melted. Sppn sauce over chicken and serve warmServing Size: one breastNumber of Servings: 4Recipe submitted by SparkPeople user EVILPSYCHOKITTY.

The nutritional information for Chicken Stufed with Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.9

• Total Fat: 5.6 g
• Cholesterol: 52.9 mg
• Sodium: 371.1 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.2 g
• Protein: 21.9 g

The dietary needs meet for Chicken Stufed with Spinach is Low Fat