Dinner

Gluten Free Chicken Spinach Artichoke Bake is for Dinner.

Gluten Free Chicken Spinach Artichoke Bake takes 15 minutes to prepare.

Gluten Free Chicken Spinach Artichoke Bake takes 15 minutes to cook.

Gluten Free Chicken Spinach Artichoke Bake makes 5 servings.

The ingredients for Gluten Free Chicken Spinach Artichoke Bake are:

3 Chicken Breast
1 package Spinach, frozen
1/2 package Artichokes, frozen
4 Oz. Low fat cream cheese
4 Oz. Fage - 0%, plain yogurt
.25 cups Shredded Italian Cheese
1 cup Mozzarella Cheese (shredded)
1 tbsp Lemon juice
1 cup Onions, raw chopped
Garlic, 2 cloves
Olive Oil, 1 tbsp
2 cups Rice Pasta - Tinkyada Brown Rice Pasta

Here is how you make Gluten Free Chicken Spinach Artichoke Bake:

Cook the pasta according to package directions. Reserve ? cup of the cooking liquid, then drain the pasta.Cook chicken and cut into small pieces. Put aside to add to final pasta mix. Meanwhile, heat the oil in a medium skillet over medium heat. Add the onion and ? teaspoon each salt and pepper and cook, covered, stirring occasionally, until tender, 8 to 10 minutes. Add the garlic and cook, stirring for 1 more minute.Heat the oven to 425. In a large bowl, combine the yogurt, cream cheese, Italian cheese, and lemon juice until well blended. Add the onion mixture and stir until combined.Squeeze all the water out of the spinach and add to the pasta. Rough chop the artichoke hearts and add to spinach and pasta mix. Add pasta, chicken, spinach, artichoke mix to the cream cheese mix and stir in 1/4 cup of the pasta cooking water. (Add more liquid if the pasta seems dry.) Make sure everything is well mixed. Gently stir in ? cup of the mozzarella.Transfer to baking dish and sprinkle a bit of mozzarella on top. Bake for 10-15 minutes, until lightly brown. Serving Size:?5 1 cup servings

The nutritional information for Gluten Free Chicken Spinach Artichoke Bake is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 555.3

• Total Fat: 17.8 g
• Cholesterol: 117.2 mg
• Sodium: 412.1 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 5.0 g
• Protein: 50.0 g

Gluten Free Chicken Spinach Artichoke Bake is Italian cuisine.

The dietary needs meet for Gluten Free Chicken Spinach Artichoke Bake is Gluten Free