The recipe Lemon and Spinach Chicken

Made From Scratch Recipes

Lemon and Spinach Chicken recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Lemon and Spinach Chicken!

Lemon and Spinach Chicken

Lemon and Spinach Chicken Recipe
Lemon and Spinach Chicken

What Course Is Lemon and Spinach Chicken?

Lemon and Spinach Chicken is for Dinner.


How Long Does Lemon and Spinach Chicken Recipe Take To Prepare?

Lemon and Spinach Chicken takes 30 minutes to prepare.


How Long Does Lemon and Spinach Chicken Recipe Take To Cook?

Lemon and Spinach Chicken takes 30 minutes to cook.


How Many Servings Does Lemon and Spinach Chicken Recipe Make?

Lemon and Spinach Chicken makes 5 servings.


What Are The Ingredients For Lemon and Spinach Chicken Recipe?

The ingredients for Lemon and Spinach Chicken are:

10 chicken pieces skin removed
150g Silverbeet
200g spinach
2 cups cubed potato
1tsp cayenne pepper
2 pinches tumeric
3 Lemons


How Do I Make Lemon and Spinach Chicken?

Here is how you make Lemon and Spinach Chicken:

Brown chicken.Sprinkle cayenne pepper and tumeric on meat.Place greens over chicken. Pour lemon juice over greens and leave to steam.Add par-boiled and cubed potato.Once all vegetables are cooked and chicken juices run clear, serve 2 pieces of chicken and greens.Serving Size: 2 chicken pieces eachNumber of Servings: 5Recipe submitted by SparkPeople user NANCYGIS.


What's The Nutritional Info For Lemon and Spinach Chicken?

The nutritional information for Lemon and Spinach Chicken is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 4.5 g
  • Cholesterol: 95.5 mg
  • Sodium: 196.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 27.4 g

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