The recipe parmesean and spinach chicken

Made From Scratch Recipes

parmesean and spinach chicken recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like parmesean and spinach chicken!

parmesean and spinach chicken

parmesean and spinach chicken Recipe
parmesean and spinach chicken

When I made this it was with 4 very large chicken breasts from our local butcher. One breast was big enough to feed 2 people just to give you an idea on how to modify recipe to fit normal hand sized breasts. I also check all of my ingredients for the lowest calories and fat so make sure you do that as well or else you will be adding a lot more calories and fat to this recipe!

What Course Is parmesean and spinach chicken?

parmesean and spinach chicken is for Dinner.


How Long Does parmesean and spinach chicken Recipe Take To Prepare?

parmesean and spinach chicken takes 30 minutes to prepare.


How Long Does parmesean and spinach chicken Recipe Take To Cook?

parmesean and spinach chicken takes 30 minutes to cook.


How Many Servings Does parmesean and spinach chicken Recipe Make?

parmesean and spinach chicken makes 8 servings.


What Are The Ingredients For parmesean and spinach chicken Recipe?

The ingredients for parmesean and spinach chicken are:

spinach, chicken breast, ricotta, mozzarella, peprika, oregano, parsley, minced garlic, eggs


How Do I Make parmesean and spinach chicken?

Here is how you make parmesean and spinach chicken:

You are going to start with the coating for the chicken.Put a couple tablespoons of olive oil in a bowl an you just lightly brush the olive oil on the chicken. Next you are going to coat each breast with the breading which is grated Parmesean(1cup), peprika(2tsp), oregano(6tbsp), parsley(3tbsp)Then you are going to make the stuffing for the chicken. I prefer to stuff this in the chicken b/c it stays a little softer and has better flavor. Which if you stuff the breasts they need to be butterflied. The filling is 1 pkg frozen spinach, ricotta(1cup), Mozarrella(1cup),grated parmesean(1/2 cup) 2 eggs, and a couple tbsp of minced garlic. Mix until well blended and then stuff into chicken breasts.Cook at 350 for about 30 minutescut recipe in half for 4 personsNumber of Servings: 8Recipe submitted by SparkPeople user THEGAYLES826.


What's The Nutritional Info For parmesean and spinach chicken?

The nutritional information for parmesean and spinach chicken is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 512.9
  • Total Fat: 18.7 g
  • Cholesterol: 230.3 mg
  • Sodium: 891.9 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 76.0 g

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