Dinner

Rolled Chicken with Feta and Spinach is for Dinner.

Rolled Chicken with Feta and Spinach takes several minutes to prepare.

Rolled Chicken with Feta and Spinach takes 30 minutes to cook.

Rolled Chicken with Feta and Spinach makes 4 servings.

The ingredients for Rolled Chicken with Feta and Spinach are:

1 Pkg (10 oz) frozen chopped spinach, thawed, drained

1 Pkg (4oz) Feta Cheese with roasted Bell Peppers & Garlic

4 Small boneless skinless shicken breast halves (1 lb), pounded to 1/4-inch thickness

1 egg, lightly beaten

1 Cup dry bread crumbs

Here is how you make Rolled Chicken with Feta and Spinach:

Preheat oven to 350. Mix spinach and cheese. Spoon 1/2 of the spinach mixture onto each chicken breast half; roll up from one of the long sides, tucking in both ends as you roll to completely enclose filling, Secure with toothpicks.Dip chicken in egg; then in bread crumbs turning to evenly coat all sides. Please seam sides down, in 13x9 inch backing dish sprayed with cooking sprayBake 30 minutes or until chicken is cooked through. romove toothpicks before serving.Number of Servings: 4Recipe submitted by SparkPeople user CRZYDEBZ.

The nutritional information for Rolled Chicken with Feta and Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 475.1

• Total Fat: 11.8 g
• Cholesterol: 215.2 mg
• Sodium: 719.4 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 2.9 g
• Protein: 65.4 g