Dinner

Spinach and Chicken stuffed shells is for Dinner.

Spinach and Chicken stuffed shells takes 25 minutes to prepare.

Spinach and Chicken stuffed shells takes 45 minutes to cook.

Spinach and Chicken stuffed shells makes 8 servings.

The ingredients for Spinach and Chicken stuffed shells are:

Olive Oil Spray
1 Whole Chicken Breast

2 Cans (6 oz) Tomato Paste
4 fl oz Red Wine
1 tsp Franks Red Hot Sauce
1/4 cup Fat Free Chicken Broth
2 tsp Italian Herb Seasoning
1 tbsp Minced Garlic

10 oz Part Skim Ricotta Cheese
1/4 cup Shredded Mozerella Cheese Part Skim
1 oz Hard Parmesan Cheese

12 oz Jumbo Shells

10 oz Fresh Spinach
1 tbsp Grapeseed Oil
1 tbsp Minced Garlic

1/2 cup Shredded Mozerella Cheese Part Skim

Here is how you make Spinach and Chicken stuffed shells:

PREHEAT OVEN TO 325 AND SPRAY BOTTOM OF 13X9 INCH PAN WITH OLIVE OIL1. Boil Chicken breast 15 minutes until easy to shred apart. 2. In a suace pan over low heat mix tomato paste, red wine, Frank's Red hot, chicken broth and italian dried herbs, 1 tbsp garlic. Simmer this sauce while preparing the rest.3. Boil shells for 7 minutes - set aside to cool slightly.4. Mix ricotta, shredded chicken, parmesan cheese, and 1/4 cup of mozerella cheese in bowl. (Filling Mixture)5. Saute spinach in 1 tbsp of grapeseed oil with 1 tablespoon of garlic until spinach is soft.6. Add spinach to filling mixture while still hot.7. Stuff Shells with mixture.8. Place in greased pan. Cover with sauce and remaining mozerella cheese.9. Cover and Bake in oven for 35 minutes. Remove cover and bake for another 10 minutes.Number of Servings: 8Recipe submitted by SparkPeople user GOOBERVILLA.

The nutritional information for Spinach and Chicken stuffed shells is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 347.6

• Total Fat: 8.8 g
• Cholesterol: 36.1 mg
• Sodium: 614.3 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 4.2 g
• Protein: 23.2 g

Spinach and Chicken stuffed shells is Italian cuisine.