Dinner

Spinach and Feta Chicken is for Dinner.

Spinach and Feta Chicken takes several minutes to prepare.

Spinach and Feta Chicken takes several minutes to cook.

Spinach and Feta Chicken makes 4 servings.

The ingredients for Spinach and Feta Chicken are:

1 tbs olive oil
1 clove garlic
1 lb boneless skinless chicken breasts (preferably the thin ones)
1 tbs rosemary
1 cup crumbled feta cheese
2 cups spinach

Here is how you make Spinach and Feta Chicken:

Mince the garlic. Heat the olive oil in a skillet, add the garlic and rosemary. Add the chicken and brown on both sides. (I cook all the way through here, but with the thin breasts, this only takes a few minutes.) Transfer the chicken to a baking dish. Sprinkle a layer of feta. Shred the spinach and sprinkle a layer of spinach over the chicken breasts. Then sprinkle a little more feta over the spinach. Put in the broiler until the feta and spinach are browned and crispy. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user JOYELYSE.

The nutritional information for Spinach and Feta Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 258.6

• Total Fat: 12.8 g
• Cholesterol: 99.1 mg
• Sodium: 504.3 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.4 g
• Protein: 32.0 g