Dinner

Spinach and Feta Stuffed Chicken is for Dinner.

Spinach and Feta Stuffed Chicken takes several minutes to prepare.

Spinach and Feta Stuffed Chicken takes 25 minutes to cook.

Spinach and Feta Stuffed Chicken makes 1 servings.

The ingredients for Spinach and Feta Stuffed Chicken are:

6 oz (168g)Chicken Breast
1/4 c. Fresh spinach
2 Garlic cloves, minced
1 oz (28g)Feta cheese
1/4 tsp. Pepper

Here is how you make Spinach and Feta Stuffed Chicken:

1. Use meat mallet to pound chicken breast until 1/4 inch thick.2. In a small bowl combine spinach, feta and half of the garlic; mix well.3. Place chicken on piece of aluminum foil that has been coated with cooking spray. Sprinkle chicken with pepper.4. Place spinach mixture in middle of chicken and roll up chicken.5. Top chicken with remaining minced garlic.6. Roll chicken in foil to help keep it together, place in refrigerator for 1 hour to set.7. Preheat oven to 375F (190C).8. Place chicken in the foil on baking sheet and bake 20 min.9. Cut open top of foil and place back in oven for 5 min, to brown top of chicken and garlic.10. Serve hot with your favorite roasted veggies.Serving Size:?1 serving

The nutritional information for Spinach and Feta Stuffed Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 269.9

• Total Fat: 8.1 g
• Cholesterol: 122.4 mg
• Sodium: 426.0 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.4 g
• Protein: 43.3 g