Dinner

Spinach and garlic chicken sausage cassoulet is for Dinner.

Spinach and garlic chicken sausage cassoulet takes 10 minutes to prepare.

Spinach and garlic chicken sausage cassoulet takes 25 minutes to cook.

Spinach and garlic chicken sausage cassoulet makes 4 servings.

The ingredients for Spinach and garlic chicken sausage cassoulet are:

2 tbs olive oil divided
1 package spinach and garlic chicken sausage (4-5 links)
4 cloves garlic minced ( divided)
1/2 tsp fresh rosemary finely chopped
1/2 tsp fresh thyme finely chopped
1/2 tsp fresh sage finely chopped
1 bay leaf
1/2 cup parsley finely chopped (reserve 2 tbs)
1.25 cups beans ( white, navy or cannellini) drained and rinsed
1 can diced tomatoes with juice
1/2 cup finely ground fresh bread crumbs

Here is how you make Spinach and garlic chicken sausage cassoulet:

Heat 1 tsp oil in large saute pan. Add sausages and cook until browned on all sides. Transfer to plate to cool, then slice into 1 inch chunks.Add 2 tsp oil to same pan and cook onions until caramelized, add 2 cloves minced garlic about half way through cooking--about 8 minutes.Stir in all herbs and tomatoes and heat until boiling. Reduce heat and simmer about 5 minutes until sauce reduces (about 5 minutes). Add drained beans and sausage to pan and cook until heated through (about 5 minutes).In separate pan, heat remaining 1 tbs of oil until smoking. Add breadcrumbs and remaining parsley and cook until lightly browned.Sprinkle crumbs onto sausage bean combination and serve.Serving Size: Makes 5 (1-cup) servingsNumber of Servings: 4Recipe submitted by SparkPeople user BPARASOLLE.

The nutritional information for Spinach and garlic chicken sausage cassoulet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 303.1

• Total Fat: 11.2 g
• Cholesterol: 56.9 mg
• Sodium: 1,205.2 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 7.6 g
• Protein: 22.5 g