Dinner

Spinach and Pepper Stuffed Chicken is for Dinner.

Spinach and Pepper Stuffed Chicken takes 15 minutes to prepare.

Spinach and Pepper Stuffed Chicken takes 30 minutes to cook.

Spinach and Pepper Stuffed Chicken makes 4 servings.

The ingredients for Spinach and Pepper Stuffed Chicken are:

2 chicken breasts
1c chopped fresh (or frozen) spinach
3 slices of reduced fat Provolone cheese, chopped
1/2c chopped roasted red peppers
1/4c shredded Parm cheese
Pam Cooking Spray
Salt/Pepper/Garlic Powder to taste

Here is how you make Spinach and Pepper Stuffed Chicken:

Chop spinach, Provolone cheese, and roasted peppers. Mix together and set aside. Rinse chicken breasts and dry. Cut slit in largest part of breast, be careful not to cut through.Stuff opening with Spinach/Pepper mix.Season outside with salt/pepper/garlic.Bake on 375 for approx 30 min (more or less depending on oven) until juices run clear. During last 5-10 minutes of cooking time, sprinkle Parmesan cheese on top of chicken.Serving Size: Makes 4 servings (half a breast)Number of Servings: 4Recipe submitted by SparkPeople user JPIERSON.

The nutritional information for Spinach and Pepper Stuffed Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.1

• Total Fat: 5.1 g
• Cholesterol: 75.9 mg
• Sodium: 250.1 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.4 g
• Protein: 33.4 g

The dietary needs meet for Spinach and Pepper Stuffed Chicken is Low Carb