Dinner

Spinach Bacon Chicken Roulades is for Dinner.

Spinach Bacon Chicken Roulades takes 30 minutes to prepare.

Spinach Bacon Chicken Roulades takes 30 minutes to cook.

Spinach Bacon Chicken Roulades makes 4 servings.

The ingredients for Spinach Bacon Chicken Roulades are:

2 chicken breasts, halved to make 4 thin pieces, pounded flat
2 slices bacon, cooked until crisp
1 Tbsp salted butter
1/4 C chopped onion
4 cloves garlic, pressed or chopped
1 cup frozen chopped spinach
1/4 C Italian bread crumbs
2 tsp grated parmesan cheese
fresh ground black pepper

Here is how you make Spinach Bacon Chicken Roulades:

Preheat oven to 425 degrees. Lightly coat a casserole dish with a small amount of oil or cooking spray.Melt butter in a small saucepan. Add onion. Saute briefly until onion begins to soften. Season with black pepper. Add spinach and garlic. Cook over medium heat until garlic softens. Be careful not to burn the garlic! Remove mixture from heat.In a separate bowl, combine bread crumbs and parmesan cheese.Season pounded chicken breast halves with pepper. Divide bacon strips in half. Place one half bacon strip on end of chicken. Spoon on 1/4 of the spinach mixture. Roll up. Secure with toothpick if necessary. Roll in bread crumb mixture.Place chicken roulades in baking dish. Bake for approximately 30 minutes, or until juices from chicken run clear.Slice in half diagonally and serve.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user RACHE23.

The nutritional information for Spinach Bacon Chicken Roulades is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 223.1

• Total Fat: 6.5 g
• Cholesterol: 78.6 mg
• Sodium: 303.1 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.9 g
• Protein: 31.0 g