Dinner

Spinach Stuffed Chicken Parmesan is for Dinner.

Spinach Stuffed Chicken Parmesan takes 15 minutes to prepare.

Spinach Stuffed Chicken Parmesan takes 45 minutes to cook.

Spinach Stuffed Chicken Parmesan makes 2 servings.

The ingredients for Spinach Stuffed Chicken Parmesan are:

8 oz Chicken Breast, no skin
1/2 cup Spinach, frozen
1 oz Parmesan Cheese, grated
4 oz Ronzoni Heathy Harvest Wheat Rotini Pasta
1 cup Del Monte Diced Tomatoes, No Salt
1 tbls Progresso Bread Crumbs - Italian Style
2 dashes Black Pepper
2 dashes Salt

Here is how you make Spinach Stuffed Chicken Parmesan:

Serves: 2Preheat oven to 350 degrees FFirst, clean the chicken and pat dry. Slice chicken breast into two pieces through the middle so that you have two wide pieces of chicken that are about 1/4" to 1/2" thick. If you need to, you can pound the chicken to flattn it if it's too thick. Put 1/4 cup of spinach on the smaller side of each piece of chicken. Top with 1/4 oz of grated parmesan cheese. Lightly season with salt and pepper if wanted. Slowly roll up the chicken, starting with the small end, like you would roll up a rug. Use a toothpick to keep together. Coat chicken with italian bread crumbs and place in a greased (I use Pam) cooking dish. Repeat process with second chicken piece. Place in oven for 45 mintues.While the chicken is cooking, cook pasta - follow directions on box.Heat up the diced tomatoes in a small pot over a low heat. Add salt, pepper, and Italian Seasoning/ Basil/Oregano if desired.Once the chicken is done, let sit for 2-5 minutes to let cool to edible temperature. Serve with a side of pasta and top everthing with the tomatoes and other 1/4 oz of grated parmesan cheese.Number of Servings: 2Recipe submitted by SparkPeople user JESSIEW84.

The nutritional information for Spinach Stuffed Chicken Parmesan is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 436.5

• Total Fat: 7.2 g
• Cholesterol: 76.9 mg
• Sodium: 817.8 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 9.7 g
• Protein: 41.6 g

Spinach Stuffed Chicken Parmesan is Italian cuisine.