Dinner

Spinach "Stuffed" Chicken is for Dinner.

Spinach "Stuffed" Chicken takes several minutes to prepare.

Spinach "Stuffed" Chicken takes several minutes to cook.

Spinach "Stuffed" Chicken makes 3 servings.

The ingredients for Spinach "Stuffed" Chicken are:

3 boneless skinless chicken breasts
1 (10 oz) package frozen spinach, thawed and well drained
1/2 onion, diced
8 oz feta cheese

Here is how you make Spinach "Stuffed" Chicken:

Pound out chicken breasts to uniform thickness, about 1/2 inch or so.In mixing bowl, combine spinach, onion, and feta. Mix well. Divide spinach mixture into thirds. Place at one end of chicken breast and roll chicken over. Place seam side down in baking pan. Continue with other two chicken breasts and remaining spinach mixture. Bake 350 for 25-30 minutes, or until chicken is cooked. Serves 3, could easily serve 4 with slightly less spinach stuffing in each.Number of Servings: 3Recipe submitted by SparkPeople user INNOCENCELOST.

The nutritional information for Spinach "Stuffed" Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 427.0

• Total Fat: 17.3 g
• Cholesterol: 177.3 mg
• Sodium: 1,352.2 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.6 g
• Protein: 59.3 g